中文简介：

这是一本充满活力的素食墨西哥家庭烹饪的基本指南，包括自然素食、无麸质和无乳制品的菜肴。

素食深深地交织在墨西哥多样化的烹饪历史中。在这本由畅销书《墨西哥：烹饪书》的作者编写的食谱集中，家庭厨师将发现用墨西哥各地种植的玉米、豆类、香料，以及丰富的水果、蔬菜、种子和可食用的花朵制作的美味的传统和现代菜肴。每道菜都有清晰明了的说明，适合所有技能水平的家庭厨师使用。

除了正宗的早餐、午餐、晚餐和甜点外，本书还特设一整个章节专门介绍豆类——高蛋白的超级食品，如鹰嘴豆、豆类和小扁豆——以及面包、饮料、酱汁和每个墨西哥美食爱好者都应该掌握的基础知识。

英文简介：

An essential guide to vibrant, vegetarian Mexican home cooking, including naturally vegan, gluten-free, and dairy-free dishes

Vegetarian food is deeply woven into Mexico's diverse culinary history. In this blockbuster recipe collection from the bestselling author of Mexico: The Cookbook, home cooks will discover delicious traditional and modern dishes made with corn, beans, spices, and the incredible bounty of fruit, vegetables, legumes, seeds, and edible flowers grown across Mexico. Each is presented with clear, straightforward instructions accessible to home cooks of all skill levels.

Along with authentic breakfasts, lunches, dinners, and desserts, the book includes an entire chapter dedicated to pulses - high-protein superfoods such as chickpeas, beans and lentils - as well as special sections for breads, drinks, sauces, and basics that every fan of Mexican cuisine should master.