中文简介：

让人们听到你的声音并认可你的努力的实用指南。你觉得说“不”很难吗？在重要会议上你会张口结舌吗？当你知道自己是某一特定主题的**人选时，你是否厌倦了“男性说教”？了解自信和咄咄逼人之间的区别可能是你职业道路上的关键一课，而这本书可以帮助你找到自己的声音，为自己挺身而出。本书充满了关于如何更好地改变工作和生活方式的实用建议，其中包括一个自我评估测验、逐步指导、攻略技巧、常见错误和如何避免这些错误的建议，以及要点总结。

英文简介：

The essential guide to making your voice heard and having your efforts recognised.Do you find it hard to say 'no'? Are you tongue-tied in important meetings? Bored of 'mansplaining' when you know that you're the best qualified person on a particular topic? Understanding the difference between being assertive and being aggressive can be a crucial lesson on your career journey, and Assert Yourself can help you find your voice and stand up for yourself.Full of practical advice on how to change the way you work and live for the better, the book contains a self-assessment quiz, step-by-step guidance, top tips, common mistakes and advice on how to avoid them, and summaries of key points.